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Different Roles that Dads Play

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mental health

How Dads Can Help with Postpartum Depression

January 5, 2022 by Nerdy Dad RP 6 Comments

Postpartum Depression is a mental illness that affects roughly 1 in 5 pregnant women. It can be challenging for mothers to recognize and handle on their own, but dads can play an important role too! According to the CDC, postpartum depression affects an estimated 10-20% of new mothers during their first year after giving birth. […]

Filed Under: Baby & Toddler, Fatherhood Tagged With: mental health

Mental Health Tips for Working from Home

December 17, 2021 by Nerdy Dad RP 19 Comments

Working from home is a huge adjustment and can be hard for those who used to work in an office all day. It’s challenging to find the right space in your home where you can work uninterrupted. But now that work and home are basically the same things, we also need to step away from […]

Filed Under: Business & Careers, Health & Fitness, Living Life Tagged With: mental health, working from home

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